The C4 Foundation provides support and resources through science-based programs to active duty Navy SEALs and their families. We strengthen family relationships and enhance support networks for our most elite warriors, their immediate families and the SEAL community as a whole

The Navy SEALs are the most effective fighting force in the world, but long deployments, even longer pre-deployment training cycles and the injuries suffered in combat and training place a significant strain on families and marriages.
We are customizing a program that helps alleviate stress during the transition process both into, and out of, deployment for Navy SEALs and their families. We do this by providing workshops, classes and programs, backed by scientific research, to help strengthen family unity. We are also partnering with world-class institutes and researchers to employ cutting-edge performance science-based programs.
Our dedicated team will guide families through evidence-based research programs that are designed to emphasize gratitude, optimism and effective communication. Research has shown that gratitude can greatly impact positive outcomes in psychological, social, and physical aspects of well-being.