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BREATHE
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By Rowlynda Moretti C4 Ranch News Featured Lessons From The C4 Ranch

28 Jun: Bend Your Knees, and Breathe!

Bend Your Knees, and Breathe! By Dr. Glenn Fox, C4 Foundation Chief Science Officer As a snowboard instructor in high school,…

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IMG_0308
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By Rowlynda Moretti C4 Ranch News Featured Foundation News

04 Jun: Gratitude In Practice

Gratitude In Practice Written by Jennifer Cooper, MS Psychology, C4 Foundation’s Director of Programs Life is better with gratitude. In…

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EgYFmDFQ
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By Rowlynda Moretti C4 Ranch News Featured Lessons From The C4 Ranch

01 Jun: When In Doubt, Create Your Way Out

When In Doubt, Create Your Way Out By Dr. Glenn Fox, C4 Foundation Chief Science Officer Nobody watches a movie without…

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NSW Kids Pod April 2021-40
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By Rowlynda Moretti C4 Ranch News Featured Foundation News

17 May: NSW “Kids Pod” Visit The C4 Ranch!

NSW “Kids Pod” Visit The C4 Ranch! Written by Rowlynda Moretti, Executive Assistant to the President C4 Foundation On April…

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news 2
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By Rowlynda Moretti C4 Ranch News Featured Lessons From The C4 Ranch

16 May: True Optimism

True Optimism By Dr. Glenn Fox, C4 Foundation Chief Science Officer We’ve all heard the clichés: optimists are just naïve people…

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news one
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By Rowlynda Moretti C4 Ranch News Featured Foundation News

08 May: Gratitude and Wellness Workshop At The C4 Ranch

Gratitude and Wellness Workshop At The C4 Ranch Written by Jennifer Cooper, MS Psychology, C4 Foundation’s Director of Programs The C4…

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By Rowlynda Moretti C4 Ranch News Featured Foundation News

01 May: Charles Humphrey Keating IV By Brooke Keating

Charles Humphrey Keating IV 2/26/1985 – 5/3/2016 Written by Brooke Keating, C4’s wife and VP of The C4 Foundation May…

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stress
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By Rowlynda Moretti C4 Ranch News Featured Lessons From The C4 Ranch

06 Apr: Light Touch

Light Touch By Dr. Glenn Fox, C4 Foundation Chief Science Officer The other day when I was washing my hands (for the…

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IMG_8008
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By Rowlynda Moretti C4 Ranch News Featured Lessons From The C4 Ranch

18 Mar: Have an Awe-some Time

Have an Awe-some Time By Dr. Glenn Fox, C4 Foundation Chief Science Officer The C4 Ranch has too many great vistas…

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tunnel
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By Rowlynda Moretti C4 Ranch News Featured Lessons From The C4 Ranch

05 Feb: Lights, Tunnels, Simplification

Lights, Tunnels, Simplification By Dr. Glenn Fox, C4 Foundation Chief Science Officer With any ending, whether for COVID, or the end…

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