What can one 30 minute red light therapy session a week do for you?
Red light therapy utilizes specific wavelengths of red and near-infrared light for therapeutic purposes. These wavelengths trigger significant biological responses, enhancing cellular function by releasing ATP (energy) into cells. This leads to improved overall health and comprehensive benefits throughout the body, including stress and anxiety reduction, mood enhancement, imrpoved sleep quality, boosted metabolism, cognitive benefits, reduced pain, and improved physical performance.
Looking forward to a “cool” relationship with Elevate Performance in Coronado @elevateperformancecoronado 🥵
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