SPOUSE RESET PROGRAM
Mirroring the activities of the Warrior Reset Program, the Spouse Reset Program also provides tools to help manage the particular stressors faced by the SEAL family as a whole. Beginning with an intention-setting exercise focused on healing, the program progresses with a workshop focused on practicing mindfulness with optimism and gratitude. SEAL spouses also have ample time to explore the ranch, enjoy outdoor activities, or do nothing at all.
While the warriors are engaged in constant training and deployment cycles, this program helps spouses remain strong.